nice to meet you!
Hi, I’m Jeanna Rice
I’m so excited you’re here, and I’m grateful to connect with you! Years ago, I couldn’t have predicted I’d be writing a blog about wellness. However, after facing unexpected trials that led to chronic insomnia, anxiety, disordered eating, and adrenal fatigue, I was determined to reclaim my health. After dedicating time, money, and energy to exploring countless approaches to heal, I’m grateful to report that I’ve successfully discovered natural ways to overcome my former symptoms. Now, I’m on a mission to share this valuable knowledge with others so they can benefit as well.
I am an AFPA Certified Health & Wellness Coach. I am daughter, wife, and mother. I have all the love for my family and feel grateful for the ability to impart the knowledge I’ve gained around holistic wellness and positive change to my children. I only wish these tools had been taught when I was young. My hope is for everyone of all ages and circumstances to have greater exposure to transformative wellness tools, apply them, and experience positive changes in their lives.
My why for starting this blog is – you! Wherever you’re at on your wellness journey, I’d love to hear from you and learn how can I support you in achieving what you want in your life. The articles I provide are an excellent starting point – my mission is to introduce you to the most impactful information and tools available today, and ways to apply what you learn.
One of the most valuable lessons I’ve learned is that knowledge will do nothing for you if you don’t take action – intentional action is the key to positive change. So please take what you learn here and apply it to your life. I’m cheering you on, every step of the way.
In Wellness, Jeanna Rice
AFPA Certified Health & Wellness Coach
Facts about me
live in
Boise, ID
Hobby
Tennis
Favorite Vacation
Maui, HI
Favorite Exercise
Dance Fitness
Grew up in
Sandpoint, ID
favorite Drink
Mojito Mocktail
About Thrive & Co
Thrive & Co is on a mission to ignite positive change. By offering the most impactful tools and resources, my aim is to empower you to take intentional action so you can thrive in life.
With an emphasis on mental & emotional wellness and tools based in neuroscience, psychology, behavior change, and coaching, I aspire to provide hope and encouragement, that genuine happiness is attainable for everyone – including you.
Your mind serves as the foundation of your thoughts, emotions, and life experiences, making it the absolute best starting point for fostering positive change in your life. By prioritizing mental wellness, you will find that emotional healing leads to mental and physical healing.
Take the knowledge offered here and apply it to your life. Knowledge + Action is the formula for transformation, and I promise that when you take intentional action, you will see results.
Should you want support to achieve your wellness goals, I would love to help – I am an AFPA Certified Health & Wellness Coach, with an emphasis in behavior change. I have all the tools to create a wellness plan and support you every step of the way to achieving your wellness goals.
Positive change is possible, and because you’re here, I believe you will achieve it. Allow my resources to help bridge the gap between where you are today to where you want to be in your life. You are worthy and capable of a life filled with happiness and freedom. It’s my honor to support you on your journey to get there.
Let’s Connect!
I’d love to connect with you, please fill out the form below and I will respond as soon as possible. Thanks!